According to a groundbreaking study by the Allianz American Legacies Study, a true legacy is a combination of both emotional and financial components. Seventy-seven percent of Baby Boomers say it is urgent to receive values and life lessons from their parents and as a group prefer to preserve their …

Sometimes, it is not easy managing stress. Stress has been the number one health concern for many folks. Although stress it self cannot be a cause of death, the side effects from it can be without a solid stress management program in place. So many things cause stress in daily life. Stress is brough…

Optimizing your health with a pH balanced diet is the natural way to obtain the maximum positive health benefit for the lengthy term. The basic concept of a pH diet is to maintain the ph balance of nutritional food intake close to 80% alkaline with 20% acidity. The main objective of a pH diet is to …