3 Reasons to Avoid the Elliptical Machine |

3 Reasons to Avoid the Elliptical Machine

November 21st, 2008 | Category: Weight Loss

The elliptical machine is a popular piece of equipment, but is it really the best for helping you burn calories and lose fat? I don’t think so, here’s why.

The latest Men’s Health magazine comes down on elliptical machines hard.

Now I know elliptical machines are often the only option for public with poor knees, but whether your knees are healthy, think twice before using the elliptical machine for these three reasons.

Original post by cb@cbathletics.com (craig ballantyne)

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