Antioxidants and antioxidant-rich foods gain importance in that age of preventive medicine. Many studies conducted by the past 50 years have stressed the role played by antioxidants in preventing killer diseases like heart problems and cancer. Let us go

a bit deeper into the mystery of antioxidants.

There are naturally found chemicals present in some foods, which neutralize the harmful effect of oxygen free radicals in our body.

Original post by shantige@sympatico.ca (Shannon Pollock)