Detox Diet - 4 Top Reasons Why You Should Avoid Wheat

March 12th, 2008 | Category: Nutrition News

Most detox diets recommend that you exclude products made with wheat yet we are always being told that wheat fiber is good for the bowels. So why do you need to exclude it when on a detox diet?

1. Overload

Wheat is probably

one of the most consumed foods. Many humans eat wheat three times a day. Wheat cereal for breakfast, a sandwich for lunch, pasta or pizza for dinner with snacks of muffins, cakes and cookies in amidst.

Original post by sandy.halliday@ntlworld.com (Sandy Halliday)

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