Just Be There For Your Stressed Out Friend

If someone in your family, or a friend, is suffering from stress, your first thought is to help however you can. It’s possible to help relieve their stress in immediately difficult circumstances, and additionally to help them develop defences

against stress in the future. Simply by showing that they can rely on your support and presence in emotionally difficult times, you can play a huge role in their recovery.

Original post by tuppy.glossop@gmail.com (Tuppy Glossop)

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